JE VOUS PRESENTE JASON, UN POTE YOGI (click here for article in French and Laurence's Blog site)

Let me introduce you to Jason, a yogi buddy. - by Laurence Gay 

     Twice in my life as a yogini have I met a ‘yogi buddy’, a person you hardly know but next to whom you enj...

Udaya has dropped the first video from the GameDay Yoga series.  The class is a PreGame Flow with an emphasis on Mobility and Freedom of Expression with Fluid Decision and Action.  Here is a clip of the practice on Youtube.   You can practice to the full practice on...

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